Judo is a traditional Japanese grappling martial art created in 1882 by Professor Jigoro Kano. Built on the principles of maximum efficiency and mutual respect, Judo focuses on throws, holds, groundwork and practical self-defence techniques.

Today, it is one of the most practised martial arts in the world and is recognised as an Olympic sport. Judo develops physical strength, balance, confidence and mental discipline, making it an excellent choice for people of all ages.

Through safe and controlled training, students learn how to fall, adapt and overcome challenges, with lessons that carry into everyday life.
If you’re curious about Judo, stay with us as we guide you through this empowering and exciting sport.